Supermodel Diet

Supermodel Diet

Included Foods

Green juice, chicken, shrimp, tuna, lean beef, eggs, yogurt, brown rice, lentils, spinach, celery, edamame, snow peas, cherry tomatoes, salad greens, blueberries, banana, oranges, strawberries, almonds, kale chips, olives, coffee, lemon juice, vegetable oils.

Sample Day’s Meal Plan

Breakfast 2 cups of Kelly Green Juice (blended mint, parsley, kale, lime juice, lemon juice and water and 2 boiled eggs)

Lunch Chicken and vegetables or salad

Dinner Mixed Salad or vegetables with (Lean protein)

After Dinner Glass of water with lemon juice (Coffee in moderation: Black only) ***if you need dessert have fruit***

Exercise: Running, Dancing, Swimming or Aerobics