First Let me Start by saying that it is not humanly possible to be hyper and super excited all the time, it would not be natural, however if you consciously put the effort in doing various activities or things that make you more elevated such as exercise, following a good diet, playing with a pet, playing music, dancing, going into nature, going to footy (for footy supporters), writing poems or something creative, home decorating etc., then you have a very high chance of higher happiness ....
Sometimes it only takes some time to sit down and think of what you like to do... allocate sometime during the week or fortnight and commit to this activity. That's the only advice I have on this subject.
Hugs ...Hope all is well...
In truth I am a child at heart...
Love Always....
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